We are traveling to Costa Rica and Guatemala from October 16th through November 22nd. Please note that all classes have been cancelled during this time.
The word ‘prime’ invokes Source. ORIGIN. The Primal class is an exploration of movement within asana, integrating the simultaneity of animal tone (flexibility and strength), therapeutic asymmetrical sequencing, joint intelligence, human functionality, within a sustainable, breath-oriented space.
Practitioners experience a huge range of guidance in form, with variation and connections to real-world mechanics and energetics. This is non-linear, deeply medicinal, slow primordial dance within an evolutionary yogic construct.
Community classes are essentially Primal classes, but are always paid by donation. Contribute whatever you wish, but to us your most powerful contribution is to join us in the indescribably deep practice we always share with our community.